injury :: treatment :: recovery :: maintenance

ITRM Chiropractic Clinic, Doncaster

Aidan Robinson and Associates
Unit 2, Wharfe House, Richmond Business Park,
Sidings Court, Doncaster DN4 5NL
Tel: 01302 760350
Fax: 01302 556396
Email: info@itrmcc.co.uk

Kinesio Taping®

The Kinesio Taping® Method has taken the Rehabilitation and Sports Medicine world by storm. This amazing taping method was developed by . Kenzo Kase DC over 25 years ago in Japan.

Kinesio Taping® has quickly become the gold, or should we say "platinum" standard, for therapeutic rehabilitative taping. The proprietary method of taping uses a uniquely designed and patented tape for treatment of muscular disorders and lymph oedema reduction.

Traditional sports taping methods have been aimed at restricting movement, to prevent injury or to compress tissues to prevent swelling following an injury.

Kinesio Taping® is totally different in its approach as it is stretchy, and therefore promotes movement as much as is required, and actually reduces swelling without the need for compression. Kinesio-Tex® tape is elastic and has a specifically designed glue pattern unlike any other tape. But it is not just the tape that is different; it’s the way that the tape is applied that makes it even more effective and versatile.

The Kinesio Taping® Method involves taping over and around muscles in order to assist and give support or to prevent over-contraction. The first technique gives the practitioner the opportunity to actually give support while maintaining full range of motion. This enables the individual to participate in their normal physical activity with functional assistance. The second technique, which is most commonly used in the acute stage of rehabilitation, helps prevent overuse or over-contraction and helps provide facilitation of lymph flow for an entire 24 hour period. Correctional techniques include mechanical, lymphatic, ligament/tendon, fascia, space and functional.

Kinesio Taping® alleviates pain and promotes lymphatic drainage by structurally lifting the skin. The taped portion forms convolutions in the skin, thus increasing the space under the skin where the lymph ducts are. As a result, pressure and irritation is taken off the neural/sensory receptors. Then slowly, the lymphatic system is unloaded and opened, allowing it to drain more freely.

Over a bruise, Kinesio Tex Tape demonstrates the ability to increase the circulation and facilitate lymphatic flow. These results are seen within 24 hours of application.

Properties of Kinesio Tex Tape

◦ 140% elasticity
◦ Heat activated acrylic adhesive
◦ Latex free/ Hypo allergenic
◦ Very comfortable
◦ Durable 3-4 days wear after application
◦ Water resistant
◦ Air circulating waves
◦ Same thickness as skin
◦ Easy to apply
◦100% cotton

Kinesio Taping® affects the activation of the neurological system, the body’s information processor and the circulatory system. Muscles are not only attributed to the movements of the body, but they also control the circulation of venous and lymph flows, body temperature, etc. Therefore, the failure of the muscles to function properly induces various kinds of symptoms. Consequently, more attention was given to the importance of muscle function with the idea of treating the muscles in order to activate the body's own healing process came about. Using an elastic tape, such as Kinesio Tex® Tape, it was discovered that muscles and other tissues could be helped by outside assistance. Employment of Kinesio Taping® creates a completely new and innovative approach to treating nerves, muscles and organs.

Since the introduction of Kinesio Taping® into the US, medical practitioners from DCs, PTs, ATCs, OTs, MTs, to MDs have recognized and embraced this effective, safe and best of all, easy-to-use modality. The method and tape allow the individual to receive the therapeutic benefits 24 hours per day with both comfort and ease, because it can be worn for several days per application.

Currently, Kinesio Taping® is used in hospitals, clinics, universities, high schools and by professional sports teams.

Clinical Applications of Kinesio Tex Tape

◦ Achilles tendonitis
◦ Arthritis pain
◦ Bruising
◦ Carpal tunnel syndrome
◦ Hamstring/Groin injury
◦ Headaches
◦ Joint pain
◦ Low back sprains or strains
◦ Lymph oedema
◦ Muscle spasms
◦ Neck pain
◦ Patellar tracking
◦ Pre/post surgical oedema
◦ Plantar fasciitis
◦ Rotator Cuff injury
◦ Sprained ankles
◦ Tennis or Golfer’s elbow
◦ Whiplash

Examples of Kinesio Taping 

- Author: Vicky Brooks, 2008 ©

Email: info@itrmcc.co.uk Tel: 01302 760350

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Meet The Team

Aidan Robinson
Clinical Director

Yara Ocaña Calvo
Clinic Manager

Vicky Brooks
Chiropractor

Gerard Haughey
Chiropractor

Jayne Temperton
Patient Liaison

Ann Hudson
Patient Liaison

Read more about the team members.

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